Most people wish for miracle foods that burn belly fat. But what foods burn fat? Is there such a thing as natural fat burning foods? Regardless of what diet you follow, some foods are more efficient than others at helping you lose weight. Here are the top 10 foods that burn calories.
Good news for millennials looking for foods that burn fat: one of your favorite foods — avocado — may also be a secret weapon against fat.
One reason for this is that avocado is very filling. It makes for a great snack on its own or as part of something else (like the avocado bread that everyone has gone crazy for).
Avocado also has monounsaturated fats that are good for your heart. That makes avocados good for both your long-term and short-term health needs.