10 Health Benefits of Green Tea You Didn’t Know About

3. Does green tea reduce cancer risks?

Does green tea reduce cancer risks? | 10 Health Benefits of Green Tea You Didn't Know About | Life360 Tips

This is still up for debate. While the antioxidants in green tea can certainly help boost overall resistance, there’s no definite study showing that green tea specifically does this. And while it’s worth noting that green tea drinkers have generally lower cancer rates than non-drinkers, there’s no conclusive proof that it’s the tea and not their overall lifestyle at fault.

4. Does green tea help with dental health?

The antioxidants in green tea, especially the catechins, help boost immunity against bacteria. Since bacteria of the mouth lead to teeth and gum issues, green tea benefits you by reducing your risk of cavities, gum disease, and even bad breath.